How Stories Keep the Legacy Alive of Those We’ve Loved, Lost, and Learned

By Lois Barth, Human Development Expert, Leadership & Motivational Speaker, Executive Coach, and Author My dad’s birthday is November 3rd. He has been gone for several decades, and

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My Ultimate Mirror: The Power of “Doing Less” & “Listening More!”

By Lois Barth, Human Development Expert, Keynote Speaker, Certified Executive & Life Coach, and Author One of my Lois-isms is “Life is Always Talking, Make Sure You’re Listening,”

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Are you struggling to Get Things Done?  I can help!

by Lois Barth, Human Development Expert, Speaker, Coach, and Author Are you struggling to Get Things Done! I can help! “You’re NOT going to believe what I DID NOT accomplish today!”

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How the Words We Use Impact our Own and Our Teams Lives

by Lois Barth, Motivational, Resiliency, Mindfulness, and Communication Speaker NYC, Coach, and Author Flashback- It’s a gazillion years ago in my prior career as an actress. I’m on

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Giving Ourselves and Others Permission to Thrive

Presenting my Keynote, Radical Resiliency During Really Challenging Times at a recent conference by Lois Barth, Human Development Expert, Speaker, Coach, and Author of Courage to SPARKLE I

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Losing Momentum…and Getting Back on Track

I get really psyched about a goal then lose momentum fairly quickly. Why does that happen and what can I do about that? Human beings are pretty funny

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Ending the Recovering Good Girl Syndrome (RGGS)

I see the RGGS wherever I go, and hear it from almost every female I know, but most of all I see it in myself. It’s the dynamic

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How Learning to Love Myself Rocked My World

My eating disorder wasn’t killing me but the chronic focus on self-loathing was killing my spirit. At 26, I had a spiritual awakening that changed my life. I

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“Life is a tad nutty and a bit insane if you’re doing it right”

I was on a coaching session with a client (I got permission to share this) and we were celebrating with “Woo-Hoo’s” and lots of hooting and hollering about

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The Deliciousness of Deleting

Deliciousness has many flavors and nuances to it. It can be a wonderful summer night, the first taste of watermelon, or a slow dance with your sweetheart. But

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